Oral Health Expert Warns of Far-Reaching Health Implications

Professor Alp Kantarci Reveals the Connection Between Oral Health and Systemic Conditions

USA: In a recent episode of the ZOE Science & Nutrition Podcast, Professor Alp Kantarci, a renowned oral health researcher and dental implant surgeon at the Harvard School of Dental Medicine, issued a stark warning regarding the far-reaching impact of oral health on general well-being. Kantarci, who has an impressive track record of scientific publications and presentations, emphasised the profound connection between oral and systemic health conditions, underlining that this link is often microbial, inflammatory, or both.

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Alarming Interplay of Oral and Systemic Health

Professor Kantarci’s message is clear: Neglecting oral health can significantly increase the risk of various systemic diseases, including heart disease, diabetes, dementia, and many others. He underscored the importance of recognising the vital role played by oral health in the overall health of an individual.

Kantarci explained that the oral cavity, especially the gums and teeth, serves as a crucial interface in the human body. This is where the bacteria can potentially enter the bloodstream, making it a potential weak link in our overall health. To protect against these potential intruders, the body relies on specialised defence mechanisms that are not present in other parts of the body.

The connection between oral health and the entire body’s well-being is further highlighted by the role teeth play in the digestion process. Teeth are not just for chewing; they are an integral part of the digestive system. Without proper oral health, digestion is compromised, potentially leading to less-than-ideal digestive processes.

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Link Between Oral Health and Dementia

Professor Kantarci shared insights into the relationship between oral health and dementia, citing studies that show a higher risk of neurodegenerative diseases for those who do not prioritise oral care. Research indicates that oral diseases, particularly periodontal diseases, can increase the risk of Alzheimer’s and other neurodegenerative diseases by 1.5 to twofold.

Oral Health and Diabetes

In the context of diabetes, Professor Kantarci highlighted that gum bleeding is a common symptom among individuals with diabetes, regardless of the diabetes type. Oral health and periodontal disease are considered significant indicators of diabetes, making it essential for those with diabetes to pay special attention to their oral health.

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The Cardiovascular Connection

The discussion also covered how oral health can impact cardiovascular diseases. Professor Kantarci explained that many cardiovascular diseases, such as cardiac diseases, are related to the state of blood vessels, particularly the aorta. Blockages in the aorta, the main artery distributing blood from the heart, can lead to cardiac arrest and other heart-related issues.

Practical Oral Health Tips

In response to questions about personal oral health habits, Professor Kantarci stressed the importance of regular brushing and flossing. He recommended brushing teeth at least two to three times a day, with particular emphasis on evening brushing, as saliva flow decreases during sleep, reducing the natural cleansing of the mouth. Flossing at least once a day, preferably before bedtime, is essential to prevent bacteria buildup between teeth.

Mouthwash, Professor Kantarci advised, need only be used once a day, specifically before bedtime, as this is when the body’s natural defenses are at their lowest.

Professor Alp Kantarci’s insights serve as a compelling reminder of the profound impact that oral health has on overall well-being, making it clear that prioritising oral care is a fundamental aspect of maintaining good health.

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