Proper Chewing Linked to Lower Blood Sugar Levels in Type 2 Diabetes Patients

USA: A recent study co-authored by a clinical assistant professor at the School of Dental Medicine at the University at Buffalo has shed light on the connection between oral health, particularly proper chewing, and overall well-being, especially in individuals with Type 2 diabetes.

The findings of this study emphasise the importance of oral health for those with Type 2 diabetes. It reveals that individuals who practice effective chewing habits tend to exhibit lower blood sugar levels, a vital factor for diabetes management.

Managing Blood Glucose Levels

According to Dr. Mehmet Eskan, the author of the study, chewing plays a significant role in controlling blood glucose levels. He explains that nerves around the teeth send signals to the intestine, stimulating the release of hormones responsible for blood glucose regulation. The process is intricately connected to the masseter nerve.

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Moreover, the study highlights that these same nerves convey signals to the brain, indicating when an individual has consumed enough food to feel full. Thus, the act of chewing impacts not only blood glucose but also satiety.

The study, led by Dr. Mehmet Eskan, gathered data from 94 patients diagnosed with Type 2 diabetes. This group was divided into two categories: individuals with the ability to properly chew their food and those with missing teeth or an inability to chew.

Blood Glucose Levels Differ

The results of the study indicated a clear distinction in blood glucose levels between the two groups. Individuals who could chew their food had an average blood glucose level of 7.48, whereas those with missing teeth or chewing difficulties registered an average level of 9.42.

Dr. Eskan explains that proper chewing habits, leading to increased fibre intake, can help regulate blood glucose levels in individuals with diabetes.

The study’s implications extend beyond dental health. Dr. Eskan stresses the importance of addressing dental issues promptly, advocating for solutions like dental implants. He notes that oral health strongly influences the immune system and that resolving oral infections can lead to improved blood glucose control in diabetic patients. While maintaining the patient’s existing regimen and medications, addressing oral health can significantly enhance diabetes management.

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Better Control Possible

The study, although preliminary, indicates the potential for better blood glucose control through effective chewing and oral health. Dr. Eskan expresses his hope to expand the research to a larger patient population.

Furthermore, he underscores that even a two-percent difference in average blood glucose levels can significantly impact overall health. An increase of just one percent in blood glucose levels raises the risk of major heart problems by 40 percent. This highlights the critical link between oral health and broader health outcomes, including heart, kidney, and eye health.

The study’s findings provide valuable insights into the potential benefits of proper chewing and effective oral care for individuals with Type 2 diabetes.